Boosting your protection against viruses
By now everyone has heard of the coronavirus (COVID-19), and it is important that we all take steps to reduce our exposure. We encourage everyone to follow the government health guidelines about how to stop the virus from spreading, and also to follow your doctor's advice. In addition, there are some simple steps that can help support your immune system, both to prevent becoming infected, and to help you recover if you are self-isolating with symptoms.